Don't underestimate the power of the "Fresh Start Effect"

We’re far more likely to accomplish our goals at the start of a new time period.

September, second only to January, gives us a natural reset.

Fall is in the air.

The kids are going back to school.

There is enough change, in the season and our routines, to allow us to separate our past selves from our current selves.

It is a clear demarcation in time – a temporal indicator that allows us to hit a mental reset button.

You can choose this very moment to set new lofty goals, sharpen your focus, or get back on track.