Are you investing in yourself?

What mental and physical routines ground you and allow you to live your best life?

If you’re tired this Monday morning, look to your routines and rituals.

And ask yourself – Are you investing in your own physical and mental health?

*By the way, Syd Vanderpool, Connie McInnes, Devin Sherrington, and Mathew Benvie can all help you get started from exactly where you are today.

We do not raise to the level of our ambitions, we fall to the level of our routines.